Proline in Veal, shoulder, blade, separable lean and fat, cooked, roasted Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, blade, separable lean and fat, cooked, roasted there is 1.05 g of Proline.
Veal, shoulder, blade, separable lean and fat, cooked, roasted
Veal, shoulder, blade, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean and fat, cooked, roasted are listed below.
Water
|
65.54 g
|
65.54
|
g
|
65.54%
|
Energy (calorie)
|
186 kcal
|
186
|
kcal
|
|
Energy (joule)
|
778 kJ
|
778
|
kJ
|
|
Protein
|
25.15 g
|
25.15
|
g
|
25.15%
|
Total lipid (fat)
|
8.67 g
|
8.67
|
g
|
8.67%
|
Ash
|
1.38 g
|
1.38
|
g
|
1.38%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
28 mg
|
28
|
mg
|
0.03%
|
Iron, Fe
|
1 mg
|
1
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
212 mg
|
212
|
mg
|
0.21%
|
Potassium, K
|
306 mg
|
306
|
mg
|
0.31%
|
Sodium, Na
|
100 mg
|
100
|
mg
|
0.1%
|
Zinc, Zn
|
5.58 mg
|
5.58
|
mg
|
0.01%
|
Copper, Cu
|
0.138 mg
|
0.138
|
mg
|
|
Manganese, Mn
|
0.03 mg
|
0.03
|
mg
|
|
Selenium, Se
|
10.6 µg
|
10.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.35 mg
|
0.35
|
mg
|
|
Niacin
|
5.73 mg
|
5.73
|
mg
|
0.01%
|
Pantothenic acid
|
1.38 mg
|
1.38
|
mg
|
|
Vitamin B-6
|
0.24 mg
|
0.24
|
mg
|
|
Folate, total
|
11 µg
|
11
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
11 µg
|
11
|
µg
|
|
Folate, DFE
|
11 µg
|
11
|
µg
|
|
Vitamin B-12
|
2.01 µg
|
2.01
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.47 mg
|
0.47
|
mg
|
|
Fatty acids, total saturated
|
3.46 g
|
3.46
|
g
|
3.46%
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.31 g
|
0.31
|
g
|
0.31%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.84 g
|
1.84
|
g
|
1.84%
|
18:0 octadecanoic, stearic fatty acid
|
1.15 g
|
1.15
|
g
|
1.15%
|
Fatty acids, total monounsaturated
|
3.24 g
|
3.24
|
g
|
3.24%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.37 g
|
0.37
|
g
|
0.37%
|
18:1 undifferentiated
|
2.79 g
|
2.79
|
g
|
2.79%
|
Fatty acids, total polyunsaturated
|
0.64 g
|
0.64
|
g
|
0.64%
|
18:2 undifferentiated
|
0.48 g
|
0.48
|
g
|
0.48%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
0.11%
|
Cholesterol
|
117 mg
|
117
|
mg
|
0.12%
|
Tryptophan
|
0.255 g
|
0.255
|
g
|
0.26%
|
Threonine
|
1.099 g
|
1.099
|
g
|
1.10%
|
Isoleucine
|
1.238 g
|
1.238
|
g
|
1.24%
|
Leucine
|
2.002 g
|
2.002
|
g
|
2.00%
|
Lysine
|
2.072 g
|
2.072
|
g
|
2.07%
|
Methionine
|
0.587 g
|
0.587
|
g
|
0.59%
|
Cystine
|
0.284 g
|
0.284
|
g
|
0.28%
|
Phenylalanine
|
1.015 g
|
1.015
|
g
|
1.02%
|
Tyrosine
|
0.802 g
|
0.802
|
g
|
0.80%
|
Valine
|
1.39 g
|
1.39
|
g
|
1.39%
|
Arginine
|
1.479 g
|
1.479
|
g
|
1.48%
|
Histidine
|
0.913 g
|
0.913
|
g
|
0.91%
|
Alanine
|
1.496 g
|
1.496
|
g
|
1.50%
|
Aspartic acid
|
2.17 g
|
2.17
|
g
|
2.17%
|
Glutamic acid
|
3.978 g
|
3.978
|
g
|
3.98%
|
Glycine
|
1.292 g
|
1.292
|
g
|
1.29%
|
Proline
|
1.05 g
|
1.05
|
g
|
1.05%
|
Serine
|
0.943 g
|
0.943
|
g
|
0.94%
|
Nutrients in Veal, shoulder, blade, separable lean and fat, cooked, roasted